SOUND

REST

CONNECT

SOUND

REST

CONNECT

Welcome to Sacred Spaces, where immersive sound bath experiences create a peaceful sanctuary to slow down, breathe deeply, and reconnect with yourself.

Welcome to Sacred Spaces, where immersive sound bath experiences create a peaceful sanctuary to slow down, breathe deeply, and reconnect with yourself.

Book a Sound Bath ✦
Explore Experiences ✦

LESS PERFECTION, MORE CONNECTION ✦

your moment to pause

At Sacred Spaces, we believe healing begins the moment you give yourself permission to pause.

Our sound healing experiences offer a peaceful sanctuary away from the busyness of everyday life—a space to breathe, soften and simply be. Using the soothing vibrations of crystal singing bowls, meditation and mindful practices, each session supports deep relaxation, nervous system regulation and overall wellbeing.

Whether it's your first sound bath or part of your ongoing wellness journey, you'll be welcomed exactly as you are.

This is your time. Your space. Your invitation to come home to yourself.

SOUND

Sound healing experiences to calm your nervous system.

REST

Permission to pause in a world that rarely stops.

CONNECT

A welcoming community where everyone belongs and feels safe.

THE HEART BEHIND SACRED SPACES ✦

MEET LEONE

Hi, I'm Leone—the heart behind Sacred Spaces.

Sacred Spaces was born from my own journey of learning to heal, prioritise my wellbeing and break cycles of generational trauma within my family.

For much of my life, I lived in a constant state of fight or flight, never knowing how to truly slow down or regulate my nervous system. Like so many of us, I kept pushing forward, pouring from an empty cup until I eventually felt burnt out and disconnected from myself.

Everything began to change when I discovered practices that helped me reconnect with my breath, my body and moments of stillness. Sound healing, alongside other holistic practices, became more than a wellness ritual, it became a way of coming home to myself.

Healing isn't a destination; it's a lifelong journey of self-discovery, compassion and growth. My hope is that by sharing my story, you'll feel inspired to give yourself the same permission to pause, reconnect and begin your own journey.

WHY SACRED SPACES EXISTS ✦

Sacred Spaces was created to offer the kind of space I wish I'd had when I needed it most. A place where you can slow down, breathe deeply and reconnect with yourself.

Life has a way of pulling us in every direction. We spend so much time looking after others, meeting expectations and rushing from one thing to the next that we often forget to check in with ourselves. Sacred Spaces is an invitation to pause.

Whether you join a sound bath, a Sister Circle, a wellness walk or a private event, my intention is always the same: to create a warm, welcoming environment where you feel safe, supported and truly seen. A space where you can let go of the outside world for a little while, calm your nervous system and simply be.

My hope is that every person who walks through the door leaves feeling lighter, calmer and reminded that they deserve moments of peace, too.

Thank you for being here. I can't wait to welcome you into our Sacred Space.

 

WAYS TO ENJOY SACRED SPACES ✦

EXPERIENCES

CONSIDER THIS YOUR SIGN ✦

You deserve a moment that’s just for you.

BOOK YOUR SOUND BATH ✦

  • Honestly? You're exactly who Sacred Spaces was created for.

    You don't need to meditate, own yoga leggings or know anything about sound healing. If you've been feeling busy, overwhelmed or simply in need of an hour to yourself, you'll fit right in.

    Just come as you are. We'll take care of the rest.

  • Not at all. Whether it's your first sound bath or your fiftieth, you're very welcome. There's nothing to learn beforehand and no right or wrong way to experience it. Simply arrive as you are and allow yourself the time to rest.

  • You'll settle comfortably on a yoga mat while you're guided into relaxation through the sounds and vibrations of instruments such as crystal singing bowls, chimes and other calming sound instruments. Your only job is to get comfortable, relax and enjoy the experience.

  • We recommend wearing comfortable clothing and bringing anything that helps you feel cosy, such as a blanket, pillow or eye mask. Yoga mats are provided unless otherwise stated.

  • Most Sacred Spaces sound baths last around 60–90 minutes, depending on the event. Full details will always be included when you book.

  • No. There's no expectation to meditate or "clear your mind." Many people simply close their eyes and relax while listening to the sounds. However you experience it is completely personal.

SOUND BATH FAQ’s

  • Honestly? You're exactly who Sacred Spaces was created for.

    You don't need to meditate, own yoga leggings or know anything about sound healing. If you've been feeling busy, overwhelmed or simply in need of an hour to yourself, you'll fit right in.

    Just come as you are. We'll take care of the rest.

  • Not at all. Whether it's your first sound bath or your fiftieth, you're very welcome. There's nothing to learn beforehand and no right or wrong way to experience it. Simply arrive as you are and allow yourself the time to rest.

  • You'll settle comfortably on a yoga mat while you're guided into relaxation through the sounds and vibrations of instruments such as crystal singing bowls, chimes and other calming sound instruments. Your only job is to get comfortable, relax and enjoy the experience.

  • We recommend wearing comfortable clothing and bringing anything that helps you feel cosy, such as a blanket, pillow or eye mask. Yoga mats are provided unless otherwise stated.

  • Most Sacred Spaces sound baths last around 60–90 minutes, depending on the event. Full details will always be included when you book.

  • No. There's no expectation to meditate or "clear your mind." Many people simply close their eyes and relax while listening to the sounds. However you experience it is completely personal.

  • Yes. Sacred Spaces is designed to be welcoming and accessible to everyone, whether you're completely new to wellness or already have an established practice.

    If you have any specific health concerns or are pregnant, please get in touch before booking so we can advise you.

  • Everyone's experience is different, but many people leave feeling calmer, more rested and more connected. Some feel energised, others feel deeply relaxed. Whatever your experience, we encourage you to take things gently afterwards and enjoy the feeling of slowing down.

  • That's absolutely fine—and very common! Many people drift into a light sleep during the session. Your body will still benefit from the experience.

  • Absolutely. Many of our guests come on their own, and you'll always receive a warm welcome. Sacred Spaces is built around creating a friendly, supportive environment where everyone feels comfortable.

  • Many pregnant people enjoy sound baths, but every pregnancy is different. Please get in touch before booking so we can discuss the session and ensure it's suitable for you.

  • Booking is quick and easy through our online booking system. Simply choose a date, reserve your space, and we'll send you everything you need to know before your session.

    BOOK YOUR SESSION HERE

  • Yes. Sacred Spaces is designed to be welcoming and accessible to everyone, whether you're completely new to wellness or already have an established practice.

    If you have any specific health concerns or are pregnant, please get in touch before booking so we can advise you.

  • Everyone's experience is different, but many people leave feeling calmer, more rested and more connected. Some feel energised, others feel deeply relaxed. Whatever your experience, we encourage you to take things gently afterwards and enjoy the feeling of slowing down.

  • That's absolutely fine—and very common! Many people drift into a light sleep during the session. Your body will still benefit from the experience.

  • Absolutely. Many of our guests come on their own, and you'll always receive a warm welcome. Sacred Spaces is built around creating a friendly, supportive environment where everyone feels comfortable.

  • Many pregnant people enjoy sound baths, but every pregnancy is different. Please get in touch before booking so we can discuss the session and ensure it's suitable for you.

  • Booking is quick and easy through our online booking system. Simply choose a date, reserve your space, and we'll send you everything you need to know before your session.

    BOOK YOUR SESSION HERE

Let’s Work Together

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.

kind words

“The session created such a beautiful sense of womanhood and women supporting women, leone made me feel completely at ease within seconds, she is fabulous! The sound bath was incredibly relaxing and I left feeling so much more content and uplifted. It was such a lovely experience and I can’t recommend it enough.”

“I was nervous for my first sound bath but I had no reason to be. Leone creates beautiful, magical and warm spaces. You can’t help but feel wrapped up in the safe space she holds. Would recommend to anyone who hasn’t tried it.”

“Leone has the perfect temperament for a calming and soothing atmosphere, if you need to wind down and escape for a little while, this is the most amazing way to do so! I am definitely returning to her sound healing session”